Weight loss can be very challenging in today’s environment. We can help you to implement lifestyle changes to achieve 5-10% weight loss over 6 to 12 months.

GLP-1 medtications such as Ozempic and Mounjaro are very effective weight loss treatments.

We can help you with nutritional strategies that can reduce side effects, improve the effectiveness of the medications and also make sure your body still gets the nutrition that it needs while losing weight.

We can help you lower cholesterol in 3 to 6 months by advising you on nutrition, exercise and supplements.

These lifestyle changes can also be beneficial if you are already taking medication for high cholesterol.

We can help you to lower blood pressure using nutrition, exercise and stress management.

These lifestyle changes can also be beneficial if you are already taking medication for high blood pressure.

Pre-diabetes is a condition related to high blood sugars that puts a person at risk of developing type 2 diabetes.

Research tells us that lifestyle changes are incredibly effective at treating pre-diabetes and preventing the development of type 2 diabetes.

Overweight and obesity can often be associated with many aspects of womens health.

Our dietitians can use nutrition and lifestyle to support you on your womens health journey.

Fatty liver is commonly associated with overweight and obesity.

Our dietitians can advise on lifestyle changes to help treat fatty liver disease.